Fitness Club

Massage

Massage is an ancient art of healing that is essential for our physical, emotional and spiritual health. It has beneficial effects on people of all ages. Massage is a wonderful way to improve the quality of life. In combination with a healthy diet and regular exercises, it stimulates an increase in energy production and vitality, flexibility, relaxation, inner peace and happiness.

Massage aims to nurture the body in order to boost overall health condition and the development of the organism. It is used for the prevention of fatigue and muscle tension. It may be a relaxation of the whole body or its certain parts. Massage works on the skin, subcutaneous tissue, blood and lymph vessels, muscles and tendons, ligaments, joints and bones. It has one of the most important roles in removing cellulite. It relaxes the body, increases blood circulation, breaks up lumps of fat and all the harmful ingredients and contributes to their easier rinsing.